Today I made a monumental decision. I decided to quit dancing around the subject and tackle my overeating head on. I have chosen the Overeaters Anonymous 12 Step Program to help me do this.
My first step in the process is admitting that I am an overeater. This is a tough one for me because I have been consciously restricting my food consumption for most of my life.
I have followed dozens of diets, both fad and healthy. I have attended Weight Watchers, done the Nutrisystem and most recently attempted to change my eating habits with self-hypnosis.
All of the worked for a time, some better than others. Yet, here I am again starting over with a massive 60 pounds of unhealthy fat weighing me down.
So why am I blogging about this here?
One of the first rules of blogging successfully is picking a topic you are interested in or that you know a lot about.
I have been mostly ignoring this rule until today.
Today, I faced the fact that my excess weight impacts every aspect of my life, including my blogging so I might as well quit avoiding the topic and give it center stage.
I am going to start an online video enhanced Overeaters Anonymous group. You can hear about it above or read more below.
If it is something that fits in your life... join us!
Forming Online Overeaters Anonymous Group
I am going to put together a live, interactive video meeting for folks like myself who want to go through the 12 step program for overeaters.
I anticipate this program will begin on January 1, 2011. If you are interested in participating in this program please fill out the sign up form below and you will receive information about days and times by return email as soon as they are finalized.
*
Your Email Address:*
Preferred Format:City: Country: Email marketing by MarketingF5
Posts
No comments:
Post a Comment